Posts Tagged ‘olive oil’

Onion soup

December 5, 2011

This is another recipe from my new favourite cookbook, Cucina Povera, although it’s so simple you hardly need a recipe at all. All you need are caramelized red onions, beef stock, some day-old bread and cheese. This soup, carabaccia, in Italian (just about everything sounds better in Italian), may be the precursor to the more-famous French onion soup, but feels much lighter because the pecorino isn’t as heavy as Gruyère. It makes an excellent first course or light lunch.

Carabaccia (onion soup)

Adapted from Cucina Povera, by Pamela Sheldon Johns

Serves Four

1/2 cup extra-virgin olive oil

2 pounds red onions, sliced very thinly

6 cups beef or veal stock

Sea salt and freshly ground black pepper

4 thick slices of Italian bread, toasted

2 1/2 cups pecorino cheese, coarsely grated

Set your oven to 400 F.

In a large pot over medium heat add olive oil. When the oil is hot, add the onions and reduce heat to low. Cook the onions for 20-30 minutes until they are caramelized, stirring regularly.

As the onions are cooking heat the beef stock in another pot. When the onions are caramelized, add the stock, cover and simmer for 30 minutes. Season with salt and pepper.

Place a slice of toasted bread in each of four oven-proof soup bowls. Place the bowls on a cookie tray, add the soup and top with 1/4 of the cheese. Place the tray in the oven for 5 minutes and bake until the cheese has browned and formed a crust.

Nasturtium and walnut pesto

August 15, 2010

Nasturtiums, I am told, flower best in poor soil. They attract few pests, are generally happier when completely ignored and they tend to thrive under the unwatchful eye of even the worst gardeners.

Thank, God – this is a plant for me.

And, even better, they’re delicious.

I’ve often thrown a few nasturtium leaves in a mixed-greens salad for a bit of peppery bite and the edible flowers are great as a bright, somewhat exotic garnish. But this year’s crop is so large we could eat nothing but nasturtium salad between now and Labour Day and still have some on hand. Thank goodness for Google; one little search and presto, my problems are solved. Actually, I meant to say pesto, my problems are solved.

The spicy zip of nasturtium leaves combines with the earthy meatiness of walnuts to give this pesto some real flavour heft. Freshly grated Parmigiano-Reggiano cheese gives it a slightly creamy texture and a little saltiness. Quality olive oil and a clove or two of garlic round out this bright green pesto nicely. Use it as a quick pasta sauce, on pizza or, in any dish in which you would normally use basil pesto. Freeze it in ice-cube trays and then bag the cubes for use through the winter.

The first time you serve it, don’t say what it is and watch the surprised looks when folks discover it’s not basil. Then tell them how you slaved away in the garden all summer just so they could enjoy tasting it. They’ll believe you.

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Prosciutto-wrapped asparagus

June 4, 2010

For those who think I’m developing a serious asparagus dependency I can only repeat that the season is short and it will be over soon (I’m getting withdrawal symptoms just writing that). For the rest of you who, like me, have 14 of your wife’s closest colleagues stopping by for drinks after work today and you don’t know what you’re going to feed them, read on – your troubles are over.

Just about everything tastes better wrapped in cured pork and asparagus is no exception. In this case, a good quality prosciutto does the trick nicely. Wrap each asparagus spear with a thin slice of prosciutto, coat them with a few drops of olive oil and grill them over medium heat until the prosciutto starts to get crispy.(don’t add extra salt like I did in the test batch I made and devoured the other night – the prosciutto is salty enough).

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